Get a cup. Put as thin ginger slices as you can make them, about a finger’s worth, in it. Then squeeze half a lime, add some cinnamon. Add hot water, and then a generous portion of honey. The honey’s properties can’t take too hot water though, so make sure it’s not near-boiling.

Drink it. You can make another batch with the same ginger slices, but after that you should chew them for maximum effect.

That’s what my throat needs right about now.

Recent journal entries